Blogs
Removing restrictions. Finding balance within.
New Year, No Fear
2024 is behind us and I know many who weren’t sorry to wave it goodbye. Even if it wasn't the best year for you, don't waste time looking back - that was then and this is now. Time to shut the door on what’s come before. Yes, uncertain times are ahead (aren't they always), but […]
Ctrl Alt the Feet
It can be hard to explain reflexology to somebody who knows nothing about it. How can I put into words how it works or how it feels without sounding like a new-age hippy? I have always known that we as humans are only a tiny part of the wonder around us. Nature delivers every day […]